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Because of the anti-inflammatory properties of Omega-3 fatty acids, these fatty acids have also been studied in the context of inflammatory diseases and auto-immune diseases (such as rheumatoid arthritis).

The beneficial effects of Omega-3 fatty acids on rheumatoid arthritis haven't been demonstrated. Anti-inflammatory effects were observed in fish oil dosages between 2,6 - 7,1 grams of Omega-3 fatty acids (EPA + DHA) per day.

Has an important role in the conversion of enzymes, amino acids, hormones, and proteins. It is, for example, the most important component of the protein collagen, which is responsible for our connective tissue (firm skin) and cartilage. It has an anti-inflammatory effect and helps the liver to secrete bile. Skin disorders, impaired liver function, arthritis, and gout may indicate a deficit.